Wii Fit
Jenn got us a Wii Fit a couple of days ago at Wal-Mart. I set it up last night and gave it a go. I tried all the strength training exercises that were available, the balance games, and some of the yoga ones, and then ran out of time. I will give the aerobic ones a go tonight.
One thing I discovered is that you need a big room to use it. A lot of the fitness exercises require some serious room. Particularly the things that put one foot on the balance board and one off, like lunges, or the Warrior pose in the yoga activities, and the v-sit exercises take up a lot of room. I found myself moving the couch out of the way, and even then I kept having to slide the balance board to different places on the floor to have enough room for each activity.
I noticed that there is a lot of clicking and futzing with the wiimote, pressing A all the time to continue. That’s a hassle, because during most of the exercises, you don’t want to have the wiimote in your hand, and because the exercises take so much room, you won’t be exercising close to a standing-height thing to quickly put the wiimote down on and pick it up again. I don’t want to lay it on the floor next to the balance board, because I don’t want my spastic balance to cause me to step on it. Being over six feet, with a BMI of (very high) if I stepped on the wiimote it would be dead. I may have to hack up some kind of small floor-friendly button that I can step on to simulate a press of the A button. Our DDR dance pad might work for that. Either that or I will have to rig up a thing to hang the wiimote from the ceiling and pull it down when I need it and have it auto-retract, like the microphone in the centre of a boxing ring.
Anyways, I did work up a sweat, and combined with the hour of swimming I did (real swimming) I burned a few calories all told.
Add comment 2008-05-23